Which Ayurvedic medicine is best for the kidney?

A person's body is made up of many special organs, of which the kidney is the most special. The kidney has to do the most important job of clearing the blood flowing in our body. The kidneys separate all the waste products present in the blood and excrete them from the body through urine. By this work, the kidneys try to create a special balance between all the chemicals in the body, due to which the physical development of the person keeps going. The kidney is the most sensitive organ compared to other organs; it can worsen with a little carelessness. Kidney failure means inviting many problems, once the kidney becomes bad it is very difficult to recover it.

The kidney is spoiled due to some of our wrong habits, in such a person should not adopt any wrong habit which increases the risk of kidney failure. People have very little knowledge about how to prevent kidney failure. If you want to save your kidney from getting spoiled, then you must include these 6 habits mentioned by Ayurvedic medicine for the kidney in your life so that you can keep your kidney healthy -

1. Adopt fresh food - If you want to keep your kidneys healthy then you should stay away from processed foods and frozen foods. Such food products often cause stomach problems, in which a person may face problems such as gas, constipation, and stomach acid. Eating this type of food regularly harms the liver, which also has a bad effect on the kidney. If this continues for a long time, there is an increased risk of kidney failure. That is why you should include fresh food products in your diet instead of canned food products.
2. Avoid eating too much salt - Many people have a habit of eating too much salt, which is to invite kidney problems by themselves. Eating too much salt increases the risk of high blood pressure and "hypertension" is the leading cause of kidney failure. Due to the high amount of sodium in the blood, the filters begin to have a harmful effect while the kidney is purifying the blood and the kidney becomes impaired. Rock salt should be used instead of common salt to keep the kidney healthy.
3. Stay away from painkillers - Many people like to take painkillers for every little physical problem. Naturally, this will give relief from the problem soon, but our habit is increasing the problem inside. The use of high-dose painkillers affects kidney function, which causes the kidney to stop functioning slowly. If you are already struggling with a kidney problem, you should not take antibiotics like ibuprofen as this antibiotic can cause further kidney damage.
4. Eat sweets in moderation - If you are fond of eating too much sweet then you need to change this habit, as it can cause diabetes and is one of the biggest reasons for kidney failure. Many people believe that diabetes is only a hereditary disease that cannot be passed on to everyone. But all the people who follow the opinion are believing in a wrong belief, that although diabetes is a hereditary disease it also increases by eating more sweet.
5. Adopt mustard or olive oil - It has often been seen that we choose a healthy diet, but when it comes to a healthy and nutritious oil, we do not know much about it. So we would advise you to include mustard or olive oil in your diet. Both these oils help to keep you and your kidney health as well. Physicians also recommend including kidney mustard and olive oil in the diet. Both these oils help in relieving problems like swelling, blood pressure, diabetes, arthritis, kidney stones, and blood circulation.
6. Adopt yoga - In the present time, especially among the youth, there is a competition to create an attractive body, due to which everyone keeps sweating in the gym for hours. While going to the gym provides an attractive body, but it has a very negative effect on the kidneys. In such a situation, we would advise you to focus on doing more yoga than the gym. Yoga not only helps keep you healthy but also helps in getting rid of kidney disease. To keep the kidney healthy, you can easily practice yoga like Matsyasana, Ardhachakraasana, Utsrasana, and Dhanurasana.

Karma Ayurveda has been treating kidney patients since 1937. Karma Ayurveda was founded by the Dhawan family in the year 1937. At present, Dr. Puneet Dhawan is handling the Karma Ayurveda. Dr. Puneet Dhawan has treated kidney disease patients not only in India but around the world through Ayurveda. Natural herbs are used in Ayurveda. Dr. Puneet Dhawan has freed more than 48 thousand kidney patients from the disease. Karma Ayurveda is treating kidney failure completely without the help of ancient Indian Ayurveda without dialysis or a kidney transplant.