Drinking a few amounts of water is not good for the body. It can elevate the levels of creatinine rapidly and may complicate the functioning o fan entire renal function. Drinking plenty amount of water is a good option and does lower the creatinine levels but only when done wisely. The common misconception that affects health the most is drinking at least eight glasses of water every day. Nonetheless, the proportion of daily water consumption depends on age, gender, climatic conditions and medical condition.
A human body is composed of sixty to seventy percent water and every organ acquires a specified sum of fluid. Enough amounts of water help the kidneys to filter wastes with the best filtering ability and convert the waste into urine. An adequate amount of water also ensures the healthy circulation of blood by keeping it clot-free. Healthy blood flow would help in functioning better and deliver the essential nutrients. But as the question signifies that the patient must be dealing with the problem of persistent high creatinine levels, he must be facing other renal complications too. All these signs relate to the damaged condition of kidneys. Diabetic and a patient of hypertension would be at the highest risk of having high levels of creatinine. The providers of Ayurvedic medicines and treatment to reduce high creatinine level suggests that only a limited amount of water should be given to such patients. Overdoing can also make the situation complicated.
When you are dealing with mild dehydration, the body reacts by making you feel tired. When you are suffering from severe dehydration, the body will react differently and will have elevated levels of wastes and electrolytes in the blood. In the case of severe dehydration, it becomes highly important to have enough amount of liquid intake daily. It is also advised to avoid strenuous exercises and stay hydrated.
Here are a few tips that can help with the management of water levels as per the Ayurvedic medicines and treatment to reduce serum creatinine level:
- Eight is great but not when your kidney hates: It is not needed always to drink eight glasses of water daily. It is a common saying made because the body loses water frequently from our bodies. According to the facility providers of Ayurvedic medicine and treatment to reduce creatinine levels, an adequate amount of water intake in men would be 13 cups or 3 litres a day and in women would be 9 cups or 2.2 litres a day.
- The less is merrier: At the last of kidney diseases, i.e. kidney failure; kidneys become completely incapable of continuing their functions properly. By this stage, a kidney patient doesn’t excrete enough urine and those undergoing dialysis must be losing water greatly. In both scenarios, consuming fewer amounts of water would be great.
- Do not drink more than your capability: Few of the myth believers drink an excessive amount of water that hampers multiple organs’ functioning. Over consumption of water may dilute the sodium level in the blood resulting in hypothermia.
- Analyze the urine color: You will know if you are drinking enough water or not. Your urine is a rare mirror of your body. It will be light yellow to color less when you are drinking water wisely. Including the juices and unsweetened beverages. But as soon as it changes from pale to dark yellow colored urine, you should know that you are dehydrated and you should start drinking more water at least six cups a day.
- Drinking water wisely can prevent the formation of kidney stones and infection: Kidney stones and urinary tract infections (UTIs) are two common medical conditions that can hurt the kidneys, and for which the presence of a good amount of water is necessary. The formation of kidney stones becomes easy when there is a lack of water in the body. A sufficient amount of water helps to prevent the stone crystals from sticking together. Water helps dissolve the antibiotics used to treat urinary tract infections, making them more effective. Drinking enough water helps produce more urine, which helps flush out infection-causing bacteria.
- Beware of pills and procedures: Pills prescribed to retain the amount of water in the body may show its adverse effects and may develop a few complications. Choosing the best Ayurvedic medicine and treatment to reduce creatinine levels provided by the best Ayurvedacharya would be beneficial.
So, this was a comprehensive answer to the question ‘Does drinking more water lower creatinine levels?’ through the eyes of Ayurveda. We would also like to announce that Karma Ayurveda has initiated an online service of doorstep delivery in the selected areas and people dealing with kidney problems can reach us at our official website. Also, before following the suggestions given in this piece of content, consider having the consent of your healthcare provider.